Showing posts with label Workout Summary. Show all posts
Showing posts with label Workout Summary. Show all posts
Tuesday, September 11, 2012
Week 1 Day 2 Work Out Summary
Felt pretty good today. A little sore but it's all above my knees so I'm happy with that. According to the application I covered 3.20 KM (1.9 miles) at a pace of 9:23 per KM.
Sunday, September 9, 2012
Week 1 Day 1 Workout Summary
They say that a journey of 1000 miles begins with one step. Well today I took that first step! I completed Week 1, Day 1 workout traveling 3.16 KM (1.9 miles) at an average pace of 9:28 per KM. I'm not concerned at all with the pace at this time but figured I'd post it because it's one of the stats the application provides.
Yours truly after completing my first workout.
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