Catch Up Post

Quick catch up post. A lot has been going on since my last post way back in September. For starters I injured my leg and had to stop my couch to 5K training. I'm better now but still have not running any. Instead I have been walking and doing a little yoga. My wife has joined me in the 13 in 2013 adventure and we've already completed our first 5K which I'm going to write up next.